Pippalyasavam for Constipation: Ayurvedic Remedy

If you’re struggling with constipation, you may want to try pippalyasavam. This traditional ayurvedic remedy is a gentle and the most natural way to get your digestive system back on track. Pippalyasavam is made from pippali (long pepper), ginger, and black pepper, all known for their cleansing and detoxifying properties. This blog post will discuss how pippalyasavam can help you with constipation.

Let’s get started.

An Overview Of Constipation and its causes

Constipation is a common problem that affects people of all ages. It occurs when you have fewer than three bowel movements per week, and the stools are hard, dry, and difficult to pass. Constipation can be caused by many things, including diet, medications, lifestyle factors, and health conditions. Pippalyasavam ayurvedic medicine is a traditional remedy for constipation.

It helps to stimulate the bowels and relieve constipation. If you experience occasional constipation, pippalyasavam may help get your bowels moving again. However, if you experience chronic constipation, please consult with your health care provider.

How does Pippalyasavam help in Constipation?

Pippalyasavam is an ayurvedic remedy that has been used for centuries to treat constipation. The main ingredient in pippalyasavam is piper longum, a herb with laxative properties. Piper longum helps to stimulate the digestive system and promote bowel movements.

Pippalyasavam is also rich in other ingredients such as ginger, cardamom, and fennel seed, which all help to improve digestion. Ginger helps to increase the production of saliva, which aids in the digestion process. Cardamom helps to soothe the stomach and reduce bloating. Fennel seeds help to improve appetite and relieve gas.

To use pippalyasavam for constipation, take a single tablet 2-3 times a day with a glass of warm water, preferably on an empty stomach. You should start to see results within a few days.

Ayurvedic Remedies to cure constipation

Follow Vata Dosha Pacifying Diet

One of the best ways to get rid of constipation is to follow a Vata dosha pacifying diet. This type of diet includes foods that are easy to digest, such as cooked vegetables, fruits, soups, and rice. Avoid eating raw vegetables, dairy products, wheat, and beans.

Triphala

Triphala is thought to work by balancing the three doshas: Vata, pitta, and Kapha. It helps to loosen stools and stimulate digestion while calming the gut and reducing inflammation. In addition, Triphala is high in antioxidants and other nutrients that support gut health.

Anjeer

Anjeer or figs are a well-known home remedy for constipation. Figs are high in fibre and help to soften stools. They also act as a natural laxative and can be taken either fresh or dried.

Pulp Of Bael Fruit

The pulp of bael fruit is a natural laxative and helps relieve constipation. It also helps in the removal of toxins from the body. Bael fruit is rich in fibre, making it an effective remedy for constipation.

Roasted Fennel

Fennel seeds are a popular home remedy for constipation. They stimulate digestive juices and help move food through the intestines. Fennel tea is a common way to consume the seeds, but you can also roast them and add them to your food.

The Bottom Line

Pippalyasavam ayurvedic medicine is a safe solution for constipation; it consists of all natural ingredients that have several uses to benefit your body. If you are looking for a gentle, effective way to relieve your constipation, pippalyasavam may be worth trying.

Frequently Asked Questions

Q1. Can pregnant women take Pippalyasavam for constipation?

A: Pippalyasavam is safe for most people to use, but if you are pregnant or breastfeeding, you should consult your doctor before taking it.

Q2. How does Anjeer cure constipation?

A: Anjeer contains fibre which helps in smooth bowel movement.

Q3. Are there any side effects of roasted fennel?

A: No, there are no known side effects of roasted fennel. However, it is always advisable to consult a healthcare professional before consuming any new herb.

Q4: Are there any other benefits of Pippalyasavam than constipation?

A: Pippalyasavam is also beneficial for people with weak lungs and those who have asthma.