Top 5 Ayurvedic Tonics for Acidity

Do you often suffer from acidity? You must consider taking the Ayurvedic Tonics for acidity; if you suffer from acid reflux and heartburn. Many over-the-counter medications can help relieve these symptoms, but they can be expensive and sometimes have unwanted side effects. 

A better solution is to try some homemade ayurvedic tonics for acidity. These remedies are natural and effective, and best of all, they’re affordable! This blog post will discuss the top 5 ayurvedic tonics for acidity.

Let’s take a look at these ayurvedic solutions.

Dhanwantharam gulika for acidity

Dhanwantharam gulika tablet is an ayurvedic formulation that consists of all the ingredients. It is one of the best ayurvedic medicines for acidity and gas. You must take the tablet thrice daily after meals with lukewarm water for better results.

Take warm water and ginger or fennel seeds

This is one of the simplest and most effective ayurvedic tonics for acidity. Just take a glass of warm water and add either ginger or fennel seeds to it. Let the seeds steep in the water for a few minutes before drinking. You can do this two to three times a day.

Ginger is known for its ability to soothe the digestive system, and fennel seeds help in reducing gas and bloating. This will help with acidity and other digestive issues like constipation and diarrhea.

Stay hydrated and eat gourds

Drinking plenty of fluids is the best way to keep your body hydrated. This will also help in keeping the acidity at bay. Eat gourds as they are alkalizing in nature and help neutralize the acids present in your body. You can have them cooked or raw, whichever way you like.

Soupy dishes and cooked veggies

Soupy dishes and cooked veggies are great for acidity. They help to calm the stomach and prevent further acid production. Try having a bowl of soup or stew before meals. This will help to keep your stomach full and prevent overeating. Cooked vegetables are also very soothing to the stomach.

They are easy to digest and provide the body with essential nutrients. Try incorporating cooked veggies into your diet in the form of stews, soups, or curries.

Holy basil, fennel seeds, and other spices can help

“One of the best ways to manage acidity is to include Ayurvedic spices in your diet. These spices improve digestion and help in managing stress and inflammation, which are two major triggers for acidity. Spices like holy basil (tulsi), fennel seeds (saunf), ginger (adrak), black pepper (kali mirch), cardamom (elaichi), cloves (laung), cumin seeds (jeera), and asafoetida powder (hing) all have a calming effect on the stomach.

You can either have them in the form of tea or add them to your food. If you are looking for immediate relief from acidity, try having a glass of buttermilk with some ginger and cumin seeds powder added to it.

The Bottom Line

Acidity is a common problem that can be treated with simple home remedies. These ayurvedic tonics are a great way to reduce acidity naturally. Try one of these recipes today and see how it works for you.

Frequently Asked Questions

Q1.Which remedy is the best to cure acidity?

A. Dhanwantharam gulika for acidity is the best solution that you must take for better results.

Q2. Can you buy Dhanwantharam gulika online?

A. Yes, you can buy Dhanwantharam gulika online at fair prices.

Q3. Do cooked veggies help relieve acidity?

A. Yes, cooked veggies are easier to digest. They also have a lower water content, which can help reduce stomach acidity.

Q4. What about raw fruits and vegetables?

A. Raw fruits and vegetables may aggravate your acidity symptoms. They are more difficult to digest and can increase stomach acids. Stick to cooked fruits and vegetables if you’re looking for relief from acidity.